Having performance anxiety, or what is commonly known as stage fright, is a natural occurrence. Your brain instinctively triggers fear or nervousness when faced with people you barely know. However, it is recommended that you find ways to help you overcome this feeling and be a better performer. These are some tips to help you reduce your stage anxiety.
1. Seek Medical Treatments and Supplements
You can use medical supplements like CBD edibles to help you reduce the feeling of anxiety when performing. CBD is known to reduce anxiety, stress, and depression. Using this …
